Anger Management
Thursday, October 19, 2023
5:00 p.m. – 7:30 p.m.
Online
Natasha Vanpatten
The goal of anger management is to reduce both emotional feelings and the physiological arousal that anger causes.
The participants will be able to:
• Anger management teaches people how to identify their anger and respond in healthier ways
• Learn strategies for expressing your feelings in a positive way
• Increase your knowledge of strategies for recognizing your anger